Finally! an opportunity to reset and rest. I have been running around like a chicken with its head cut off since Monday!
It was nice to get to the gym today since I have not been since Sunday and will not be able to get back again until Friday. For the last few months I have been going 4-5 days a week, but this week it's only going to be 3. I can't believe I am going to say what I am going to say now..
"I missed going to workout the last few days!" WOW! I really said it!
This evening's workout was GREAT! It felt good to be moving and lifting again.
The last few day's I have had the opportunity to test myself. What I mean is that both Monday and Tuesday and tomorrow I will be in some sort of meeting that will run through lunch and/or dinner. So selecting off a menu has been a challenge to some extent, but so far so good.
Well, off to bed as I have another busy day tomorrow!
Wednesday, January 13, 2010
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Exercise really does become addictive. :)
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